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Health & Soul

1:1 Coaching | Workshops 

Dedicated to helping you achieve balance and vitality through personalised coaching in nutrition, mindset, lifestyle, and fitness.

 

Founded in 2022, Health & Soul Wellness Coaching believes in true wellness starting from within.

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Empowering you to nurture your mind, body, and soul for a life of purpose and joy. Let us guide you on your journey to

a healthier, happier you!

Online Coaching packages available and in-person at Soul Chill Cryotherapy + Wellness

1:1 private coaching

Choose from three unique coaching packages, each designed to meet you where you are on your wellness journey.

 

Whether you're looking for short-term change or long-term transformation, our coaching sessions are crafted to empower you with the tools, strategies, and support you need to thrive.

From: £79

wellness 
mot

The Wellness MOT is an affordable and personalised service designed to help you make meaningful, lasting changes to your health and wellness—all without the need for in-person sessions.

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Whether you're looking to improve your nutrition, find better work-life balance, or feel more energised, this is the perfect way to get started.

cost: £30

wellness
workshops

Wellness bespoke workshops can be tailored to your event, workplace, or organisation. Whether you're planning a one-off session or a full-day corporate wellness event.

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​Each session is customised to meet your group’s unique needs, offering practical tools for stress management, improved mental clarity, and overall wellbeing. From mindfulness techniques to holistic health practices.

from: £99

About

As a qualified Holistic Health and Wellness Coach, I believe in helping people transform their health and take back control of their journey.

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My mission is to empower individuals to make positive, sustainable changes in their lives.

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I offer personalised 1:1 coaching services to help you achieve your health and wellness goals, and also Wellness Workshops for events and workplaces.

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I am dedicated to helping you become the best version of yourself.

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Phillippa

womens health coach staffordshire
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Contact

Book a free consultation or get in touch to discuss building a bespoke Wellness Workshop

@phillippahealthandsoul

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