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Health & Soul

1:1 Coaching | Workshops 

Dedicated to helping you achieve balance and vitality through personalised coaching in nutrition, mindset, lifestyle, and fitness.

 

Founded in 2022, Health & Soul Wellness Coaching believes in true wellness starting from within.

Empowering you to nurture your mind, body, and soul for a life of purpose and joy. Let us guide you on your journey to

a healthier, happier you!

Online Coaching packages available and in-person at Soul Chill Cryotherapy + Wellness

1:1 private coaching

Choose from three unique coaching packages, each designed to meet you where you are on your wellness journey.

 

Whether you're looking for short-term change or long-term transformation, our coaching sessions are crafted to empower you with the tools, strategies, and support you need to thrive.

From: £79

wellness 
mot

The Wellness MOT is an affordable and personalised service designed to help you make meaningful, lasting changes to your health and wellness—all without the need for in-person sessions.

Whether you're looking to improve your nutrition, find better work-life balance, or feel more energised, this is the perfect way to get started.

cost: £30

wellness
workshops

Wellness bespoke workshops can be tailored to your event, workplace, or organisation. Whether you're planning a one-off session or a full-day corporate wellness event.

Each session is customised to meet your group’s unique needs, offering practical tools for stress management, improved mental clarity, and overall wellbeing. From mindfulness techniques to holistic health practices.

from: £99

About

As a qualified Holistic Health and Wellness Coach, I believe in helping people transform their health and take back control of their journey.

My mission is to empower individuals to make positive, sustainable changes in their lives.

I offer personalised 1:1 coaching services to help you achieve your health and wellness goals, and also Wellness Workshops for events and workplaces.

I am dedicated to helping you become the best version of yourself.

Phillippa

womens health coach staffordshire
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Contact

Book a free consultation or get in touch to discuss building a bespoke Wellness Workshop

@phillippahealthandsoul

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